What’s in it for me?

Why join Toastmasters?

The real question is why not join Toastmasters?

A Toastmasters club helps in improving a skill an employer may seek, leadership positions are available to practice or improve, inexpensive means for communication and leadership development, improvisation is improved and a variety of professional and skilled people within the club are readily available to help.

https://www.ethos3.com/2017/12/5-reasons-join-toastmasters-club/

https://www.forbes.com/sites/nickmorgan/2016/02/18/why-you-should-join-toastmasters/#6018b7f4749e

https://www.livecareer.com/career/advice/jobs/boost-career

 

 

 

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Why are you a Toastmaster?

What Toastmasters did for me?

Toastmasters did something that no other organization could do and that was providing a platform for me to speak and realise that I have a knack for it. I love it.

https://www.youtube.com/watch?v=383gehepo8M

https://www.toastmasters.org/

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Why?

 

A concept that must be dealt with is public speaking. Why? Well, being high up on the list of most feared things, it is a topic of interest. Some surveys say it is the most feared and others say it comes second. The reason being is due to the primal fear of being ostracised. People are fearful of being socially rejected from a group, which would result in death in our ancestor’s days of surviving and fighting in groups. Standing up and speaking in front of people takes guts and what makes the fear so mighty and powerful is the potential embarrassment or “judgment” one may receive whilst vulnerably standing up there delivering a speech. Public speaking is anything but the previous statement. One receives a warm welcome, hearty encouragement and constructive criticism to help one be the best leader and speaker one can be.

Read the article here:

https://www.psychologytoday.com/intl/blog/the-real-story-risk/201211/the-thing-we-fear-more-death

and more:

https://www.researchgate.net/publication/271993200_Is_Public_Speaking_Really_More_Feared_Than_Death

https://scholarworks.gvsu.edu/cgi/viewcontent.cgi?article=1629&context=theses

https://www.forbes.com/sites/susanadams/2012/03/07/why-public-speaking-scares-you-and-how-to-overcome-your-fears/#2893117b2c86

 

 

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Empowerment through Public Speaking

– Marissa Jansen van Rensburg

Beads of sweat framed his face, as a moment of silence fell upon him. His eyes looking for the words as if to answer his prayers. With an extended deep breath he recalled his words and revived his presentation. With clicker in hand and regained confidence, he made eye-contact with the audience and drew them back in. What I had just witnessed was as terrifying as it was impressive, a public speaker blanked in the middle of a presentation was able to regain control and finish with the same eloquence as he had started.

Public Speaking has always been an important skill and Toastmasters International has helped hundreds and thousands of men and women in public speaking as well as leadership skills. I believe that there is more to it. Many organisations exist to help develop speaking, listening and leadership skills. Merryl Jubber, Toastmasters International Public Relations Manager of District 74, started public speaking at a young age, however, it was only after joining Toastmasters at the age of 23 that she really started to grow.

Initially seeking a platform to exercise her speaking skills, Merryl’s expectations were thrown out of the window. She found herself grappling with a group of strangers and personalities very different to her own. Her approach had to change, she was required to use prescribed techniques for her speeches and her speeches had to appeal to a very diverse audience. She gained listening and discerning skills from feedback she was given and feedback she gave to others. Soon she realized how much more she was gaining from her public speaking journey. Her new skills seeped into her everyday life, whether it was adjusting her strategy to a certain personality type or giving constructive feedback. Being introduced to an assortment of people she gained the skills to work and networking with people from all walks of life. Her biggest lesson was that she was taught the value of all people.

“If you can learn to lead, motivate and inspire a group of people who are volunteers, it’s so much easier to lead people in the real world.” Merryl explains, “With Toastmasters you have the freedom to try out new things in a safe and supportive environment.”Merryl has recently, after her 25 years with Toastmasters, started her own business in which she offers workshops to anyone who wants to learn how to communicate effectively in a business environment. She recognises the importance of communicative skills and is paying it forward. “I have found that the greatest regret members have when joining Toastmasters is that they didn’t join sooner.” Merryl concludes.

When visiting Stellenbosch Toastmasters Club, it became very clear that Toastmasters provides its members with a positive and supportive environment, it’s part of their culture. I found that many of the members had their own story of struggles, self-discovery and achievement. Each had their own journey to empowerment. I sought out such individuals and encountered Vuyokazi’s story.

Vuyokazi Ntsangani Mgoqi, a Production Assistant in the real world, had always struggled to express herself and lacked self-confidence. She found Toastmasters through a blog by Just Curious Entertainment. However, it was only after she left a narcissistic abusive relationship that she decided to explore public speaking. “I joined Toastmasters because the inability to express myself affected my self-confidence immensely. After being entangled in a narcissistic abusive relationship I felt like I had a lot to say yet I did not have the words, platform or skill to share my story. I had an urgency to do something about my speaking abilities and Toastmasters became the answers to that.” Vuyokazi stated. What she found at Toastmasters was more than just a platform, she gained the support she needed to rediscover her identity.

As her journey of self-expression progressed, Vuyokazi became more curious about herself and discovered her passion for public speaking. “Toastmasters puts a spotlight on the multitude of hidden talents that you never knew you had.” Vuyokazi explained. Improvement in her use of language had a large impact on her self-confidence, “Now I can hold a conversation with anyone that I want to connect with. Even though my language abilities are still a work in progress, I am not afraid to take risks and make mistakes where language is concerned, which helps me to learn more.” It was after talking to Vuyokazi that I realized how we underestimate the power and value of communication. Vuyokazi’s public speaking skills empowered her, it gave her a voice… her own voice. With today’s technologies in mind, we often take it for granted.

Grace Adair, Vuyokazi’s mentor, has struggled with self-confidence and communicating for most of her life. She even had a fear of speaking to men. With her skills gained through public speaking, Grace has blossomed into a strong individual. She only joined Toastmasters in 2016, but in July 2017 she received the ‘Best Speaker of the Year Award’, ‘Best Toastmaster of the Year Award’ and ‘Member that Does the Most in Toastmasters Award’. Her confidence and attitude in public speaking bubbled over into other facets of her life as she won ‘Committee Member of the Year 2016’ for Scouts. “One decision I did make when I joined was that I was going to say ‘yes’ to everything, with the idea of it being a blessing and opportunity to learn something new.” Grace answered when asked how she received so many awards in such a short time.

Grace’s inspiration to adopt such an attitude came from the film ‘Yes Man’, where the lead role is played by Jim Carrey. With Toastmasters as a platform for public speaking she was able to learn how deal with confrontations and express herself effectively to different types of people. Public speaking expanded her comfort zone, inch by inch, and through her newly gained confidence she became gutsier to new challenges. “Toastmasters is a source of inspiration, it has really changed my life. I have met so many supportive people from every walk of life.” Grace sighed. Grace was previously in an office job that made her unhappy. Now she is the owner, principal and teacher of Bella Bee Playschool in Somerset West. Public speaking gave her the skills she needed to handle conflict in the workplace and communicate to a wide variety of people. She is not only the owner of one business but two, as she owns and co-ordinates events through Magical Experiences. By investing in public speaking, Grace has effectively invested in herself. This is not only reflected in her club (she is currently the Area Director of Stellenbosch, Paarl and Somerset West, as well as the Vice President of Membership for the Somerset West Club), but more importantly it shines through to her life and the way she lives it.

Public speaking has truly opened doors for individuals who invest in self-development. Toastmasters’ syllabus is self-paced, allowing you to develop your skills and discover you talents in your own time. Not everyone needs to adopt the ‘Yes Man’ attitude to self-discovery, it’s not a race. The true value is the experience: experiencing the people, exercising new skills and gaining new knowledge from constructive feedback. It’s about gaining wisdom of oneself during a journey of self-development. Many don’t realize that gaining skills to express yourself verbally is life changing… it’s empowering. Self-expression is intertwined with self-exploration and public speaking provides the tools.

Many public speaking organisations, such as Toastmasters, provide members with manuals. These manuals hold all the guidelines you will need in preparing for speeches. Speeches increase in difficulty and add technique as you progress. However, prepared speeches are not the only means of learning. Table Topics encourage speakers to think on their feet when doing impromptu speeches on general subjects during meetings. What is important to remember is that clubs like Toastmasters are not trade schools with instructors, but are filled with people who are there for the same reason you are. Diversity is important in such clubs, not only in background but in skill as public speakers. In essence you learn from one another and with such an assortment of people you amplify your growing potential.

Toastmasters’ members range from students to pensioners from all walks of life. It conjoins fresh perspectives and ideas with the support of wisdom and experience. Carl Mönnig was encouraged to join Toastmasters through the McGuire Program, an intensive course for young adults to overcome their struggles with stuttering. Organisations that specialise in different types of speech therapies encourage their students to participate in public speaking. Public speaking solidifies their techniques taught by their organisations and adds to their skills of communicating to a more formal audience. Public speaking platforms offer real-life scenarios in developing communicative skills, ranging from speeches to presentations, corporate meetings and even receiving awards.

Without the supportive environment provided by public speaking clubs such as Toastmasters, less people would have the opportunity to reach their full potential as a communicator. “There’s a mix of people at all levels of public speaking and it’s a safe place to improve.” Carl highlighted. Toastmasters added to his skills of conducting corporate meetings and doing impromptu speeches at social events, but most importantly it has taught him to be an attentive listener. Through evaluating each other you can reflect on where you need to improve, whether it’s preparing a speech or evaluating someone else’s.

One can only learn by trial and error, however, the world is not as compassionate as we wish it to be. Society has its own prerequisites and expectations, often losing sight of what is important. We undervalue ourselves and others, which means that empowerment is earned rather than given freely. Every public speaker I have spoken to started their journey in hopes of riding themselves of their insecurities. Their hard work towards becoming an effective communicator taught them the value of words and listening to the words of others. Effective communication is adding value to a conversation. Through valuing your words and the words of others, you become responsible and empowered by understanding the significance of what you choose to share with others.

“Conversations need to add value to self and others,” Zimbili stated. Zimbili is currently the president of Stellenbosch Toastmasters club. She recognises the importance words have and how we carelessly lose sight of their significance. It’s this revelation that inspired her passion to become a motivational speaking. She wants to add value to every person’s life she touches and make others aware of their own potential. Public speaking creates a new opportunity to empower and discover new facets of oneself. “I realized I am more gifted than I give myself credit for. Toastmasters unlocks your potential on so many levels. It was a big shift of mind-set to be open to learning and to challenge what seems normal to me.” Zimbili revealed. Flexibility is a reoccurring theme in communicating and public speaking organisations provide encounters with all sorts of people, from students to CEO’s. You network without falling prey to intimidation and this adds to value and experience that is an important skill often used out in the real-world.

To live to your fullest potential you need to empower yourself. Empowered met comes when you invest in yourself, when you value yourself and others, and most importantly when you allow yourself to grow in ways you never imagined.

A young woman bravely took the stage and boldly locked eyes with her evaluator. With smile and determination vibrating throughout her body, she told her story… a journey to empowerment.

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Public speaking and benefits in the same sentence?

What are the benefits of public speaking?

There is a range of benefits regarding public speaking and it is well worth the nerves experienced and the effort required.

The most prominent benefit would be that it builds your confidence. Often, I feel many people think it may do the opposite but when supportive Toastmasters members surround one then one need not worry. One will always be rooted for, supported and helped.

The following is a list of ten benefits:

  1. Strengthens your research skills

A topic must be thoroughly researched in order to give a speech on it. The more you practice this skill, the more sites you are exposed to then the more easily one will find credible sites.

  1. Become an advocate for causes you believe in

Often topics of interest will be causes one believes in and it is important to communicate this to the audience and fellow members. This may open doors.

  1. Improves your chances of getting hired

A Toastmasters club allows one the opportunity to develop effective skills and it looks good on the CV.

  1. Develop better writing skills

One’s writing needs to be of a reasonable quality in order to communicate effectively and deliver a quality speech.

  1. Helps market your business or job

Public speaking can make one more marketable as a business professional too. One becomes a “Key Person of Influence” over time because of specific speech topics delivered.

  • Have a look at “Key Person of Influence” here:

http://www.keypersonofinfluence.com/

 

  1. Helps you overcome your fear of public speaking

Glossophobia is very prevalent in society and stops many people from pushing themselves. The old saying rings true that one must face one’s fear to overcome it.

  1. Learn to be calm in stressful situations

Public speaking is nerve-wracking, one will be taught tricks and techniques that enable one to calm down and feel empowered all at once.

  1. Makes you more aware of how others perceive you

One becomes very aware of one’s posture, clothing choice, hand gestures and tone of voice. These suggestions, amongst others, are made known to the speaker and certain challenges are set in place in order for the speaker to challenge her/himself and make use of a variety of hand gestures for example.

  1. Strengthens verbal communication skills

People are social creatures and communication skills are so important to obtain. This will have an impact on one’s everyday life. Especially when very important meetings and presentations are fast approaching.

  1. Networking and meeting others with a similar interest

Toastmasters is filled with opportunities to network and when one speaks at events or any other meeting, people want to converse with the speaker.

https://business.tutsplus.com/articles/benefits-of-public-speaking–cms-30694

http://changingminds.org/techniques/speaking/articles/benefits_speaking.htm

 

 

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Stellenbosch student inspires people at Toastmasters

Zimbili Sibiya, a student at the University of Stellenbosch, joined the Stellenbosch Toastmaster club about a year ago, at the age of twenty. She went from nervously reading her first speech from her notes, hardly ever looking up at her audience, to being flown to Durban to compete in a Toastmaster competition.

Her story behind her success journey at Toastmasters started when a spark in her ignited as she watched the Jim Carey movie called, “Yes Man.” She realised how often she said no to opportunities and how this was limiting her growth in life. This realisation put her on a mission of self-development and she started exploring meditation, among other things, as part of her self-reflection process.

At this stage she had no idea that public speaking was going to play a major role in her personal growth, until she met Ragmah Abrahams from the Stellenbosch Toastmasters club. She listened to a talk Ragmah gave about Toastmasters and Zimbili was invited to attend one or two of these meetings as a guest. It is generally accepted for people to first visit a club meeting as guests before signing up as members. As a visitor at these meetings Zimbili decided that she absolutely loves the vibe of the club and the exciting learning opportunity it offers. After receiving a sponsor AND a mentor, she was officially signed up as a member of the Stellenbosch Toastmasters club, which takes place every third Thursday of a month in the local library in Plein Street.

From here, learning the skills and confidence to be an influential public speaker took her self-development journey to a higher level. The motivational speaker, Les Brown, is a public figure who inspires her deeply, for two reasons:

  • He is fun to listen to.
  • And he makes serious life lessons seem light.

As a new member of the club, the first speech you do is called your “ice-breaker”.  This is the speech where you introduce yourself to the rest of the club, just to get a feeling for what it is like to talk in front of an audience. Zimbili’s topic of her speech was, “From kaalvoet to stilettos.” This was an explanation of the journey through different stages of her life. At the time of this speech, she didn’t realise that this theme was also referring to her next twelve months at Toastmasters.

She started with her first speech feeling nervous and highly intimidated (“kaalvoet” stage). She continued with her monthly speeches, practicing different objectives as outlined by the competent communicator manual of Toastmasters. During this time she unleashed her potential and won the Toastmaster of the evening award numerous times. But, the most exciting time came when she did exceptionally well in the Division R’s Humorous contest in September this year. As a result, only a year after joining Toastmasters, she is being flown up to Durban in October 2016 to compete at a District contest (“stilettos” stage).

The title of her speech for the October contest is, “My special South Africa”. She chose this topic because she wants to focus more on the positive energy of the country, but without ignoring reality. She chooses to shine light on the unique, special and lighter side of South Africans. This speech also reminds her of why she is motivated by Les Brown’s approach in his motivational public speaking. It is:

  • Fun to listen to.
  • And it focuses on the lighter side of something that is generally considered very serious.

Zimbili Sibiya, a Stellenbosch University student at the age of twenty one, is living the reality of her ice-breaker speech, “From kaalvoet to stilettos”, all because she made a choice to say yes to an opportunity to join Toastmasters.

The Stellenbosch Toastmasters club is very proud to see her shine and wishes her all the best for the upcoming contest in Durban.

 

Belinda Gantz

Vice President of Public Relations – Stellenbosch Toastmasters

 

 

 

 

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Fake it until you make it: How to overcome fear of public speaking

There is so much advice about how to be more confident when you are speaking in front of an audience. Every time I read about public speaking advice I always wonder what will it take for me to actually start using these tips. I always read about the same advice over and over:

  • Always practice, practice, practice!
  • Make eye contact.
  • Breathe and speak slowly.
  • Organise your speech well.

However, today I heard a woman talking about a secret to appearing more confident when you need to speak in public. And it is something I have never considered before. But actually, it is so obvious!

She explained how natural it is for us as speakers to want to protect ourselves when we are in front of an audience because we are nervous and scared. Some of the ways we tend to protect ourselves include the following:

  • We don’t maintain eye contact for too long. We glance over our audience very quickly, not making a real connection.
  • We cross our arms.
  • And we look down at our feet.

These gestures make us feel protected from our listeners’ judgments, but they also make us seem small, powerless and weak. Not so confident as we want to be. It is a misperception when we think professional speakers never get nervous in front of a crowd. They are people too and off course experience fear and the reality of nerves as well.

BUT, the difference between successful, professional speakers and speakers-still-in-training, (besides their years of experience) is this:

They make themselves seem bigger. Instead of using their body language to protect themselves from the audience, they do the exact opposite! They make their presence feel bigger and stronger. They are conscious of the fact that they are nervous and understand that they can manage it in the moment by creating the opposite impression of what they are feeling. Their arms and chest are open. They stand up straight. They purposefully hold eye contact with individual listeners for a few seconds longer. They force themselves to never look down. Awareness is applied in every second of their time in front of an audience.

This is how they fake it to make it.

If you are on the journey of mastering the confidence of effective public speaking I would suggest that you play with this one suggestion: Make your field (your presence) seem bigger than what you feel inside when you are giving your next speech. Master the art of looking confident and the rest of your public speaking skills training might become easier.

Stellenbosch Toastmasters offers an opportunity, 3rd Thursday every month, for you to practice these skills in front of a group of people who are on the same journey. The club meetings take place in the local library in Plein Street.

For more details about visiting or joining the club, send an email to: stellenboschtoastmaster@gmail.com

Wishing you a week of an empowered, bigger and a more confident presence in your speaking opportunities.

 

Belinda Gantz

Vice President of Public Relations, Stellenbosch Toastmasters

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Berghaan 2014: Share your fun story with all! Enter today!

We are now ready to receive entries for our annual Berghaan competition on 22 August 2014! Did you know that the word “Berghaan” is the Afrikaans for “Bateleur”, which is the French for “street performer”?

And – are you good at telling tall tales, and convincing people without flinching at all? Then we need you there! This is a fun-filled evening with lots of laughter, food and all the good things in life! It will be both an Afrikaans and English evening, and you can share your tall story in the language of your choice. The only condition is – you must make us laugh from beginning to end!

Please apply to participate by e-mailing the following to Ragmah Abrahams:
Name and Surname
Title
Mobile contact no.

Enquiries: Ragmah Abrahams
E-mail: stellenboschtoastmasters@gmail.com
Mobile: 072 263 4411

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Give that little bit extra …

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Why join Toastmasters? Perspectives from Lisa Huang …

Feeling incredibly inspired after tonight’s meeting at EY Toastmasters! Wanted to share my thoughts:

People ask me why I’m addicted to Toastmasters …

If I told you that you can join a tribe of highly motivated, dynamic & supportive individuals, will you join them

If I told you that you can learn to communicate effectively, share your perspectives without judgement, and broaden your mind, will you check out a meeting?

If I told you that you can connect with mentors, form lifelong friendships, and constantly be inspired to live your passion, will you step out of your comfort zone?

I’m not dreaming , I’m living a Toastmasters experience.
‪#‎ToastmasterManifesto‬

From a Toastmasters Division R facebook post by Lisa Huang

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